We have been asked this question via email, so we will take a look into it as it is quite an interesting question once you
While not everyone gets this, a lot of people who suffer from BPD have been shown to have extremely high levels of empathy. In fact,
Before there is a witch hunt on me, I need to set the title of this post straight. This post is not being negative about
Most people know that it is hard for people under the age of 25 to get diagnosed with BPD, or indeed any other mental health
If you think that this sounds like the most extreme form of therapy you will ever go through you are probably right, but it isn’t
If you have tried all other forms of therapy and they have failed you, maybe giving Psychedelic-Assisted Therapy a go is your best bet. This
This rather unusual type of therapy has its beginnings in the 1940s and it goes under quite a few different names over the years. Other
Hi, my name is Tracy and I was diagnosed with BPD several years ago. I wanted to try and tell people about how hard it
This is a question a lot of people have asked us and something that needs to be addressed. Yes, talk-based therapies do work even on
Designed mostly for people who suffer from depression or past-trauma Mindfulness-based Cognitive Therapy (MBCT) is a form of talk-based therapy that combines ancient wisdom teaching